Who cares about tea? If you’re into health, living a high quality healthy life and already drinking tea (and even if you’re not) then you are going to love this! Tea is especially good for those training at high intensity because of… well because of a million different reasons (some of which I have listed after this video)
The more tea masters I meet, the more learning I do. Tea is the teacher. It’s much more than just an energy kick. Without getting too hippie (which I’m told I am becoming) tea can really enhance a persons’ life. Without a doubt tea, specifically living tea, is the single most significant thing I have discovered in the most recent 6 months, you might like to get involved…?
In this short clip John at Tea Smith London explains a secret way of saying ‘cheers’ or showing respect when drinking tea. (Remember hit that like button if you like this because I’m not selling or pushing drugs on you, the ‘like’ or ‘share’ is all that is required.)
Tea, as legend has it
The finger tapping described in this video is from a legendary tale of an Emperor who was inspired to learn from a tea house who were delivering a particularly high standard of tea service. And, as you can imagine, it’s not really customary for the Emperor to serve tea. Insistent on getting stuck in, he started working there, and as a way for ‘his people’ to show respect without blowing his cover, instead of bowing they would bow with their fingers.
(On a side tangent, in East Asia, bowing is a fairly complex and brilliant thing – with the depth and angle of the bow determining the amount of respect shown – now you know)
Different teas offer different feelings / health benefits…
Antioxidants, stress relief, deeper sleep, better digestion through probiotics, stimulants (with a much more gradual ‘come-down’), meeting people, making friends (‘make friends through tea’ is a known saying in the tea world – it’s true.), less anxiety, self actualization (thought I’d throw that one in there for dramatic effect…).
Tea – it’s awesome.
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