Its all about Seaweed and it’s awesome properties!
Seaweed is something that makes so much sense for so many reasons. High in Calcium, high in protein (per gram), all of the good minerals you’d find in sea salt (without the sodium). It’s also high in Iodine which is critical for the function of your thyroid gland…
(This is Jeff DePeron’s website we are in the middle of writing a book together. It’s more about inspiration, self-deprecating humor, effective tips and lifestyle enhancements rather than a ‘eat this for 5 days and you will be 15 times as fast’. We do love those kind of books too…)
Seaweed = winner!