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This is a video I thought I’d record for you to keep you motivated and excited about training and getting even fitter! I start with some info on burning fat & Tabata then we dive into some awesome core exercises for conditioning your body and burning fat!
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This shows you some of the exercises I do using the Tabata method of high intensity interval training to burn fat and condition myself.
I’ve been training since I was 13 years old and this is by Far the best training I’ve come across for fat burning!
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